Cabbage Wraps

Name: Cabbage Wraps
Total time: 10 min
Yield: 602 g
Ingredients: Salt 2 g; Fresh Cabbage 200 g; Ready-Cooked Brown Rice 150 g; Firm Tofu 250 g

Cook 10 min Difficulty EASY 500 kcal

#cabbage wraps #healthy food #diet #low calorie #wraps #vegetable wrap #Korean food #easy recipe #home party #salad

Image coming soon

Ingredients

Main ingredients

Salt 2 g
Fresh Cabbage 200 g
Ready-Cooked Brown Rice 150 g
Firm Tofu 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63 g 50%

Protein 26.6 g 21%

Fat 16.6 g 29%

Serving size 602g

Cooking steps

1

Separate the cabbage leaves and wash them thoroughly.
2

Blanch the cabbage leaves in boiling water for 1-2 minutes, then cool them in cold water.
3

Slice fillings such as carrot, cucumber, and meat thinly.
4

Place the fillings on the blanched cabbage leaves and roll them up to make wraps.
5

Serve on a plate with ssamjang or chojang (Korean dipping sauces) to finish.

Cabbage Wraps

AI 영양사 앤디