Almond (Allulose) Parmesan Sesame

Name: Almond (Allulose) Parmesan Sesame
Yield: 110 g
Ingredients: Minced garlic 20 g; Green onion 20 g; Liquid allulose 20 ml; Sesame seeds 10 g; Sesame oil 10 g; Black pepper 10 g; Dark soy sauce 20 ml

227 kcal

#Low Sugar #High Protein #Low Carb #Keto #Low Calorie

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Ingredients

Main ingredients

Minced garlic 20 g
Green onion 20 g

Seasonings/Sauce

Liquid allulose 20 ml
Sesame seeds 10 g
Sesame oil 10 g
Black pepper 10 g
Dark soy sauce 20 ml

Nutrition summary

Carbohydrates 32.99 g 45%

Protein 6.09 g 8%

Fat 15.45 g 47%

Serving size 110g

Cooking steps

1

Cut chicken breast into bite-sized pieces.
2

Add olive oil to the pan and cook the chicken breast.
3

Add allulose to the cooked chicken and stir-fry.
4

Sprinkle Parmesan cheese and mix well.
5

Finish by sprinkling sesame seeds.

Almond (Allulose) Parmesan Sesame

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