Pokeㅇ

512 kcal
#Low Sugar #High Protein #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Raw Seaweed 40 g
  • Cherry Tomato 1 piece
  • Fresh Cucumber 40 g
  • Chickpeas 5 g
  • Steamed Corn 20 g
  • King Crab 40 g
  • Tsuyu Sauce 20 g
  • Beef Brisket Belly 70 g
  • Salmon 40 g
  • Salad (without dressing) 150 g
  • Brown Rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.68 g 47%
Protein 40.61 g 32%
Fat 12.05 g 21%
Serving size 537g
Cooking steps
  1. 1

    Dice the fish into bite-sized cubes.

  2. 2

    Dice the onion, cucumber, and avocado.

  3. 3

    Put rice into a bowl.

  4. 4

    Place the fish and prepared vegetables on top of the rice.

  5. 5

    Mix soy sauce, sesame oil, and vinegar to make the sauce.

  6. 6

    Drizzle the sauce over the top.

  7. 7

    Finish by sprinkling sesame seeds and seaweed flakes.

AI 채팅 아이콘