Cucumber Tofu Salad

Name: Cucumber Tofu Salad
Yield: 485 g
Ingredients: soft tofu 150 g; fresh cucumber 300 개; perilla powder 4 g; maple syrup 4 g; olive oil 10 g; lemon juice 5 g; soy sauce 12 g

245 kcal

#diet #low calorie #high protein #vegan

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Ingredients

Main ingredients

soft tofu 150 g
fresh cucumber 1 개

Seasonings/Sauce

perilla powder 4 g
maple syrup 4 g
olive oil 10 g
lemon juice 5 g
soy sauce 12 g

Nutrition summary

Carbohydrates 15.99 g 28%

Protein 10.92 g 19%

Fat 13.85 g 54%

Serving size 485g

Cooking steps

1

Wash the cucumber thoroughly and slice it thinly.
2

Pat the tofu dry with a paper towel and cut into bite-sized pieces.
3

Place the cucumber and tofu in a bowl.
4

Season with salt, pepper, olive oil, and vinegar, then mix well.

Cucumber Tofu Salad

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