Tuna Rice Bowl

Cook 10 min Difficulty EASY 400 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • raw egg 1 pcs
  • beef dashida (broth powder) 2 g
  • mixed grains rice (small bowl) 130 g
  • rich sesame oil 2.5 g
  • low calorie teriyaki sauce 30 g
  • Dongwon tuna chunk in water 1 can
  • Almond Breeze Unsweetened 190 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.35 g 44%
Protein 29.96 g 30%
Fat 11.56 g 26%
Serving size 509.5g
Cooking steps
  1. 1

    Place rice in a bowl

  2. 2

    Cut sashimi-grade tuna into bite-sized pieces

  3. 3

    Slice vegetables such as onion and cucumber thinly

  4. 4

    Arrange the vegetables and tuna on top of the rice

  5. 5

    Make a sauce with soy sauce, wasabi, and green onions, then drizzle it over the dish

AI 채팅 아이콘