Soft Tofu Steamed Eggs

Name: Soft Tofu Steamed Eggs
Yield: 681 g
Ingredients: Sesame Oil 2 g; Jin Soy Sauce Gold 2 ml; Fresh Cabbage 40 g; Sriracha Sauce 30 회분(2스푼); King Oyster Mushroom 97 g; Blanched Enoki Mushroom 100 반찬그릇; Fresh Egg 210 g; Allulose 100 g; Rich Soy Soft Tofu 100 g

Difficulty EASY 493 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

Sesame Oil 2 g
Jin Soy Sauce Gold 2 ml
Fresh Cabbage 40 g
Sriracha Sauce 1 회분(2스푼)
King Oyster Mushroom 97 g
Blanched Enoki Mushroom 1 반찬그릇
Fresh Egg 210 g
Allulose 100 g
Rich Soy Soft Tofu 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 98.12 g 52%

Protein 39.11 g 21%

Fat 22.24 g 27%

Serving size 681g

Cooking steps

1

Place the soft tofu in a bowl.
2

Beat the eggs and mix them with the soft tofu.
3

Season with salt and pepper.
4

Microwave the well-mixed ingredients for 3-4 minutes.
5

Optionally, sprinkle chopped green onions and drizzle sesame oil.

Soft Tofu Steamed Eggs

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