Soft Tofu Egg Steamed Dish

Name: Soft Tofu Egg Steamed Dish
Total time: 10 min
Yield: 465 g
Ingredients: Raw Egg White 30 piece; Raw Egg 110 piece; Raw Cabbage 40 g; Sriracha Sauce 30 g; King Oyster Mushroom 55 g; Blanched Enoki Mushroom 100 side dish bowl; Alchan Soybean Soft Tofu 100 g

Cook 10 min Difficulty EASY 305 kcal

#Low Calorie #High Protein #Diet

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Ingredients

Main ingredients

Raw Egg White 1 piece
Raw Egg 2 piece
Raw Cabbage 40 g
Sriracha Sauce 30 g
King Oyster Mushroom 55 g
Blanched Enoki Mushroom 1 side dish bowl
Alchan Soybean Soft Tofu 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.06 g 30%

Protein 27.63 g 36%

Fat 11.83 g 34%

Serving size 465g

Cooking steps

1

Put the soft tofu in a bowl and break it up.
2

Beat the eggs and mix them with the tofu.
3

Add salt and chopped green onion, then mix well.
4

Cook in the microwave for 3 minutes.
5

After cooking, add a drop of sesame oil and mix.

Soft Tofu Egg Steamed Dish

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