Homemade Black Soybean Soy Milk (2:1)

Name: Homemade Black Soybean Soy Milk (2:1)
Total time: 30 min
Yield: 970 g
Ingredients: Water (drinking water) 850 ml; Chickpeas 40 g; Black soybeans (Seoritae) 80 g

80g of black soybeans, 40g of chickpeas, 850ml of water / Thin version

Cook 30 min Difficulty EASY 392 kcal

#black soybean soy milk #homemade soy milk #how to make soy milk #bean beverage #vegan food #healthy drink #lactose intolerance #plant-based protein #homemade food #diet drink

Image coming soon

Ingredients

Main ingredients

Water (drinking water) 850 ml
Chickpeas 40 g
Black soybeans (Seoritae) 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.11 g 40%

Protein 30.7 g 30%

Fat 14.28 g 31%

Serving size 970g

Cooking steps

1

Rinse the black soybeans thoroughly and soak for at least 8 hours.
2

Peel the soaked black soybeans.
3

Add water and black soybeans to the blender in a 2:1 ratio.
4

Blend until smooth.
5

Strain the mixture and pour it into a pot.
6

Cook over medium-low heat, stirring for 10 minutes.
7

Cool down and store in the refrigerator.

Homemade Black Soybean Soy Milk (2:1)

AI 영양사 앤디