Avocado Sandwich

Cook 10 min 633 kcal
#avocado sandwich #easy cooking #avocado #sandwich #healthy food #diet #brunch #vegetarian #bread #vegan recipe
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Ingredients
Main ingredients
  • Salt 1 회분(1/3작은술)
  • Avocado 0.3 개
  • Light cream cheese 10 g
  • Boiled egg 1 개
  • Chicken tenderloin 100 g
  • Rye multigrain bread 140 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 67.69 g 42%
Protein 40.95 g 26%
Fat 22.59 g 32%
Serving size 356g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and peel the skin.

  2. 2

    Slice or mash the avocado thinly.

  3. 3

    Toast the bread in a toaster or on a pan until golden.

  4. 4

    Place the avocado on the toasted bread.

  5. 5

    Sprinkle with salt and pepper.

  6. 6

    Add tomato, cheese, egg, or other toppings as desired.

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