Masala Chicken Oats

Name: Masala Chicken Oats
Total time: 15 min
Yield: 266 g
Ingredients: Grilled Chicken Breast 100 piece (palm-sized); Fresh Cucumber 120 serving; Canola Oil 6 g; Quick Oats 40 g

Cook 15 min Difficulty EASY 347 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Grilled Chicken Breast 1 piece (palm-sized)
Fresh Cucumber 2 serving
Canola Oil 6 g
Quick Oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.58 g 39%

Protein 36.27 g 47%

Fat 4.93 g 14%

Serving size 266g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Chop the onion and tomato
3

Heat oil in a pan and cook the chicken pieces
4

Add onion, tomato, and masala powder, then stir-fry
5

Add oats and water, then bring to a boil
6

Season with salt and pepper to taste

Masala Chicken Oats

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