Tuna Mayo

Cook 10 min Difficulty EASY 500 kcal
#high-protein #low-sugar
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Ingredients
Main ingredients
  • Ground Black Pepper 0.1 g
  • Oats Rice 1 serving
  • Raw Egg 1 piece
  • 1/2 Half Mayonnaise 25 g
  • Rich Flavor Sesame Oil 0.5 g
  • Dongwon Tuna Loin in Water 1 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 53.05 g 43%
Protein 29.76 g 24%
Fat 17.9 g 33%
Serving size 325.6g
Cooking steps
  1. 1

    Cook the rice and set aside.

  2. 2

    Drain the oil from the can of tuna and prepare it.

  3. 3

    Add mayonnaise, salt, and pepper to the prepared tuna and mix well.

  4. 4

    Place the tuna mayo mixture on top of the rice.

  5. 5

    Sprinkle seaweed flakes and chopped green onions on top, if desired.

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