Choco Onao

Name: Choco Onao
Total time: 10 min
Yield: 300 g
Ingredients: Organic Berry Mix 30 g; Allulose Syrup 15 ml; Unsweetened Cocoa 15 g; Plain Yogurt 200 g; Chia Seeds 10 g; Oats (Oatmeal) 30 g

Cook 10 min Difficulty EASY 399 kcal

#Low Sugar #Low Carb #Low Calorie #Keto

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Ingredients

Main ingredients

Organic Berry Mix 30 g
Allulose Syrup 15 ml
Unsweetened Cocoa 15 g
Plain Yogurt 200 g
Chia Seeds 10 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.43 g 53%

Protein 17.88 g 16%

Fat 15 g 31%

Serving size 300g

Cooking steps

1

Chop the dark chocolate into small pieces.
2

Heat the milk in a saucepan.
3

Add the dark chocolate to the heated milk and stir until melted.
4

Add stevia to adjust the sweetness to your preference.
5

Pour the well-mixed drink into a cup.

Choco Onao

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