Tofu and Mushroom Rice Bowl

Name: Tofu and Mushroom Rice Bowl
Total time: 15 min
Yield: 405 g
Ingredients: Onion 70 회분(1/2개); Chives 50 g; King Oyster Mushroom 50 g; Tofu 200 g; Brewed Soy Sauce 20 g; Low-Sugar Oyster Sauce 15 g

Cook 15 min Difficulty NORMAL 267 kcal

#tofu recipe #mushroom dish #rice bowl #easy meal #vegan recipe #diet menu #Korean food #healthy meal #home-cooked meal #vegetarian

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Ingredients

Main ingredients

Onion 1 회분(1/2개)
Chives 50 g
King Oyster Mushroom 50 g
Tofu 200 g

Seasonings/Sauce

Brewed Soy Sauce 20 g
Low-Sugar Oyster Sauce 15 g

Nutrition summary

Carbohydrates 23.41 g 34%

Protein 24.04 g 35%

Fat 9.76 g 32%

Serving size 405g

Cooking steps

1

Cut the tofu and mushrooms into bite-sized pieces.
2

Slice the onion and green onion thinly.
3

Heat cooking oil in a pan and stir-fry the onion and green onion.
4

Add the mushrooms and stir-fry.
5

Add the tofu and cook until golden brown.
6

Season with soy sauce, sugar, sesame oil, and pepper.
7

Place the stir-fried mixture over rice.
8

Finish by sprinkling sesame seeds on top.

Tofu and Mushroom Rice Bowl

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