Eggplant Fried Rice

When you need a little cheat...

Cook 5 min Difficulty EASY 433 kcal
#EggplantFriedRice #VeganRecipe #OneBowlDish #SuperSimpleRecipe #EggplantRecipe #VegetableFriedRice #HealthyMeal #DietMeal
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Ingredients
Main ingredients
  • Tofu 100 g
  • White Rice 100 g
  • Raw Egg 1 개
  • Fresh Eggplant 1 개
Seasonings/Sauce
  • Brewed Soy Sauce 5 g
  • Oyster Sauce 7 g
  • Sesame Oil 3 g
  • Olive Oil 5 g
Nutrition summary
Carbohydrates 45.79 g 42%
Protein 21.76 g 20%
Fat 18.18 g 38%
Serving size 465g
Cooking steps
  1. 1

    Slice the eggplant and green onion, and prepare them.

  2. 2

    Heat olive oil in a pan and stir-fry the eggplant.

  3. 3

    Beat the egg and stir-fry with rice and tofu.

  4. 4

    Add green onion and finish with sesame oil.

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