Tofu Noodle Aglio e Olio

Name: Tofu Noodle Aglio e Olio
Yield: 476.5 g
Ingredients: frozen shrimp 150 serving (3-4 pieces); whole peperoncino 1.5 servings; water (bottled) 200 ml; minced garlic 10 teaspoon; olive oil 15 g; thin tofu noodles 100 g

465 kcal

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Ingredients

Main ingredients

frozen shrimp 1.5 serving (3-4 pieces)
whole peperoncino 1.5 servings
water (bottled) 200 ml
minced garlic 2 teaspoon
olive oil 15 g
thin tofu noodles 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.35 g 5%

Protein 46.78 g 40%

Fat 28.37 g 55%

Serving size 476.5g

Cooking steps

1

Rinse the tofu noodles in cold water and drain well.
2

Slice the garlic thinly.
3

Add olive oil to a pan and sauté the garlic over medium-low heat.
4

Add peperoncino and sauté together.
5

Add the tofu noodles to the pan and stir-fry evenly.
6

Season with salt and pepper.
7

Plate and finish with parsley or cheese on top.

Tofu Noodle Aglio e Olio

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