Barbecue Oyako Bowl

Name: Barbecue Oyako Bowl
Total time: 20 min
Yield: 400 g
Ingredients: Egg Omelet 100 serving; Jayeonsillok BBQ Chicken Breast Cube 150 g; Hetbahn Whole Grain Rice 130 g; Low-Calorie Charcoal Spicy Sauce 20 g

Cook 20 min Difficulty EASY 504 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Egg Omelet 1 serving
Jayeonsillok BBQ Chicken Breast Cube 150 g
Hetbahn Whole Grain Rice 130 g

Seasonings/Sauce

Low-Calorie Charcoal Spicy Sauce 20 g

Nutrition summary

Carbohydrates 50.79 g 39%

Protein 44.52 g 34%

Fat 15.72 g 27%

Serving size 400g

Cooking steps

1

Cut the chicken and onion into bite-sized pieces.
2

Beat the eggs in a bowl and set aside.
3

Add cooking oil to a pan and sauté the chicken and onion.
4

When the chicken is cooked, add barbecue sauce and simmer.
5

Place the cooked ingredients over rice.
6

Add the eggs to the pan and scramble, then put them on top of the rice.

Barbecue Oyako Bowl

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