Braised Chicken

Cook 10 min Difficulty EASY 400 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Pure Pepper 0.5 g
  • Frozen Chicken Breast 250 g
  • Rich Sesame Oil 10 g
  • Low-Calorie Teriyaki Sauce 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.07 g 9%
Protein 65.96 g 63%
Fat 13.04 g 28%
Serving size 305.5g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Dice the potatoes, carrots, and onions.

  3. 3

    Heat cooking oil in a pot and sauté the chicken.

  4. 4

    When the chicken starts to cook, add the prepared vegetables and water.

  5. 5

    Season with soy sauce, sugar, garlic, and pepper.

  6. 6

    Simmer over medium heat until the chicken and vegetables are fully cooked.

  7. 7

    Once the sauce thickens and reduces, the dish is ready.

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