Chicken Breast

Name: Chicken Breast
Total time: 10 min
Yield: 307 g
Ingredients: Salt 1.5 g; Black Pepper 0.5 g; Frozen Chicken Breast 300 g; Toasted Sesame Oil 5 g

Cook 10 min Difficulty EASY 400 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Salt 1.5 g
Black Pepper 0.5 g
Frozen Chicken Breast 300 g
Toasted Sesame Oil 5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 2.73 g 3%

Protein 78.06 g 78%

Fat 8.64 g 19%

Serving size 307g

Cooking steps

1

Clean the chicken breast thoroughly.
2

Season the chicken breast with salt and pepper.
3

Add oil to a pan.
4

Cook the chicken breast on medium-low heat until golden brown on both sides.
5

Once cooked, slice the chicken breast into bite-sized pieces.

Chicken Breast

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