Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 338.5 g
Ingredients: Black Pepper 1 g; Oatmeal Rice 137.5 serving; Raw Egg 55 egg; 1/2 Half Mayonnaise 30 g; Low-Calorie Teriyaki Sauce 15 g; Dongwon Tuna in Water 100 g

Cook 10 min Difficulty EASY 493 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Black Pepper 1 g
Oatmeal Rice 1 serving
Raw Egg 1 egg
1/2 Half Mayonnaise 30 g
Low-Calorie Teriyaki Sauce 15 g
Dongwon Tuna in Water 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 51.76 g 42%

Protein 29.35 g 24%

Fat 18.57 g 34%

Serving size 338.5g

Cooking steps

1

Put the rice in a bowl.
2

Drain the oil from the canned tuna.
3

Mix the tuna well with mayonnaise.
4

Place the tuna mayo on top of the rice.
5

Sprinkle seaweed flakes on top.

Tuna Mayo

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