Braised Chicken

Cook 10 min Difficulty EASY 485 kcal
#high protein #low sugar
Image coming soon
Ingredients
Main ingredients
  • Fresh Ground Pepper 1 g
  • Fresh Egg 1 개
  • Frozen Chicken Breast 250 g
  • Rich Sesame Oil 10 g
  • Low-Calorie Teriyaki Sauce 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.08 g 10%
Protein 73.42 g 59%
Fat 17.62 g 32%
Serving size 376g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Dice the potatoes, carrots, and onions.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken.

  4. 4

    When the chicken is halfway cooked, add the prepared vegetables and stir-fry.

  5. 5

    Add soy sauce, sugar, minced garlic, water, and pepper and bring to a boil.

  6. 6

    Simmer over medium heat until all ingredients are cooked through.

AI 채팅 아이콘