Diet Mala Xiang Guo

Name: Diet Mala Xiang Guo
Total time: 30 min
Yield: 1075 g
Ingredients: Vienna Sausage 30 g; Knife-cut noodles 100 serving; Enoki Mushroom 100 g; Fried Tofu 100 g; Dried Tofu (Tofu Skin) 100 g; Soaked Dried Bean Curd Stick 100 serving; Beef Brisket 100 g; Bok Choy 100 side dish bowl; Baby Napa Cabbage 145 serving (10 leaves); Bean Sprouts 100 g; Mala Sauce 100 g

Cook 30 min Difficulty NORMAL 1,538 kcal

#diet #low-calorie #mala xiang guo #Chinese cuisine #low-carb #Chinese food #spicy food #health food #one-pot dish #vegetable dish

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Ingredients

Main ingredients

Vienna Sausage 30 g
Knife-cut noodles 1 serving
Enoki Mushroom 100 g
Fried Tofu 100 g
Dried Tofu (Tofu Skin) 100 g
Soaked Dried Bean Curd Stick 1 serving
Beef Brisket 100 g
Bok Choy 1 side dish bowl
Baby Napa Cabbage 1 serving (10 leaves)
Bean Sprouts 100 g

Seasonings/Sauce

Mala Sauce 100 g

Nutrition summary

Carbohydrates 154.38 g 40%

Protein 92.26 g 24%

Fat 63.24 g 37%

Serving size 1075g

Cooking steps

1

Cut vegetables, seafood, tofu, and other ingredients into bite-sized pieces.
2

Blanch glass noodles or konjac noodles in boiling water, then drain.
3

Prepare the Mala Xiang Guo sauce.
4

Add cooking oil to a pan and sauté garlic and green onions until fragrant.
5

Add the prepared ingredients and sauce, then stir-fry quickly over high heat.
6

Season with salt to taste if needed.
7

Plate the completed Mala Xiang Guo and serve.

Diet Mala Xiang Guo

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