Special Omelette

Cook 10 min Difficulty EASY 376 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Jalapeño Pepper 50 g
  • Fresh Lettuce 50 g
  • Mushroom Topping 1 회분
  • Olive Oil 2.5 g
  • Boiled Eggs 5 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.03 g 17%
Protein 31.88 g 32%
Fat 22.01 g 50%
Serving size 337.5g
Cooking steps
  1. 1

    Crack the eggs and beat them in a bowl.

  2. 2

    Finely chop the onion, bell pepper, and tomato.

  3. 3

    Heat olive oil in a pan over medium heat.

  4. 4

    Add the vegetables first and sauté for 2 minutes.

  5. 5

    Pour in the beaten eggs and mix everything together.

  6. 6

    Season with salt and pepper.

  7. 7

    Cover the pan and cook on low heat until the eggs are set.

  8. 8

    Transfer the finished omelette to a plate.

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