Farfalle Basil Pasta (Milk)

Name: Farfalle Basil Pasta (Milk)
Yield: 439 g
Ingredients: low-fat milk 90 cup; basil pesto 15 tablespoon; Parmesan cheese 5 g; onion 70 half onion (1/2 piece); fresh garlic 9 clove; asparagus 100 medium stalk (5 stalks); chicken breast 100 g; farfalle 50 g

487 kcal

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Ingredients

Main ingredients

low-fat milk 0.5 cup
basil pesto 1 tablespoon
Parmesan cheese 5 g
onion 1 half onion (1/2 piece)
fresh garlic 3 clove
asparagus 1 medium stalk (5 stalks)
chicken breast 100 g
farfalle 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.09 g 46%

Protein 39.19 g 31%

Fat 12.58 g 23%

Serving size 439g

Cooking steps

1

Boil farfalle pasta in salted boiling water.
2

Wash the basil leaves thoroughly and prepare them.
3

Add olive oil to a pan and sauté minced garlic.
4

Add the cooked farfalle to the pan and mix well.
5

Pour in milk and add Parmesan cheese, simmer until slightly thickened.
6

Season with basil leaves, salt, and pepper to taste.
7

Serve on a plate to finish.

Farfalle Basil Pasta (Milk)

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