Greek Yogurt Salad

Name: Greek Yogurt Salad
Yield: 591 g
Ingredients: onion 111 g; fresh cucumber 120 serving; oil-drained tuna 200 g; Kirkland Greek Yogurt 150 g; Lamoutarde Whole Grain Mustard 10 g

398 kcal

#diet #low sugar #high protein #low carb #low calorie #Mediterranean diet

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Ingredients

Main ingredients

onion 111 g
fresh cucumber 2 serving
oil-drained tuna 200 g
Kirkland Greek Yogurt 150 g
Lamoutarde Whole Grain Mustard 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.54 g 26%

Protein 60.51 g 58%

Fat 7.3 g 16%

Serving size 591g

Cooking steps

1

Put Greek yogurt in a bowl
2

Cut cherry tomatoes and cucumber into bite-sized pieces
3

Crush the nuts into small pieces
4

Add the prepared vegetables and nuts to the bowl
5

Season with olive oil, salt, and pepper
6

Mix well and serve on a plate

Greek Yogurt Salad

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