Chicken Rice Bowl

Name: Chicken Rice Bowl
Total time: 10 min
Yield: 261.3 g
Ingredients: Salt 1 g; Black Pepper 0.3 g; Oat Rice 90 serving; Raw Egg 55 piece; Raw Chicken Breast 100 g; Low-Calorie Teriyaki Sauce 15 g

Cook 10 min Difficulty EASY 400 kcal

#high protein #low carb #diet

Image coming soon

Ingredients

Main ingredients

Salt 1 g
Black Pepper 0.3 g
Oat Rice 1 serving
Raw Egg 1 piece
Raw Chicken Breast 100 g
Low-Calorie Teriyaki Sauce 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.78 g 43%

Protein 35.32 g 36%

Fat 9.35 g 21%

Serving size 261.3g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the onion and bell pepper thinly.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the onion and bell pepper and stir-fry together.
5

Season the stir-fried ingredients with soy sauce and pepper.
6

Place the stir-fried mixture over rice to finish.

Chicken Rice Bowl

AI 영양사 앤디