Protein Yogurt Roll

Name: Protein Yogurt Roll
Total time: 20 min
Yield: 340 g
Ingredients: MamMam's Greek Yogurt 50 g; Banana 150 piece; Milk 50 ml; Fresh Egg 55 piece; Chocolate-flavored Protein Shake 35 scoop

Cook 20 min Difficulty EASY 417 kcal

#high protein #low sugar #low carb #diet

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Ingredients

Main ingredients

MamMam's Greek Yogurt 50 g
Banana 1 piece
Milk 50 ml
Fresh Egg 1 piece
Chocolate-flavored Protein Shake 1 scoop

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.02 g 43%

Protein 33.66 g 31%

Fat 13.1 g 27%

Serving size 340g

Cooking steps

1

Mix protein powder, eggs, and milk together.
2

Cook the batter in a frying pan.
3

Spread yogurt on the bread, place banana on top, then roll it up.
4

Freeze in the freezer until firm.

Protein Yogurt Roll

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