Grilled Mackerel Rice Bowl (No Rice)

Grilled mackerel served on top of vegetables

Cook 10 min Difficulty EASY 424 kcal
#mackerel #rice bowl #fish dish #side dish #Korean food #hearty meal #easy recipe #seafood #homemade #simmered
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Ingredients
Main ingredients
  • Grilled Mackerel 120 g
  • Onion 54 g
  • Green Onion 8 g
  • Chives (Fresh) 20 g
Seasonings/Sauce
  • Korean Chili Powder 1 g
  • Allulose Syrup 2 g
  • Perilla Oil 6 ml
  • Dark Soy Sauce 6 ml
Nutrition summary
Carbohydrates 11.08 g 10%
Protein 30.19 g 28%
Fat 29.77 g 62%
Serving size 217g
Cooking steps
  1. 1

    Grill the mackerel

  2. 2

    While grilling, slice half an onion, chives, and green onions as desired

  3. 3

    Layer vegetables in order on top of the rice

  4. 4

    Make the sauce by combining 1 spoon soy sauce, 1 spoon perilla oil, 0.5 spoon chili powder, and 1/3 spoon allulose

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