Cabbage Tuna Wrap with Sauce

328 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Canned Tuna (Dongwon) 70 g
  • Low-Sugar Stir-Fried Gochujang 20 g
  • Steamed Cabbage 100 g
  • Tofu 50 g
  • Raw Egg 1 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.45 g 18%
Protein 27.17 g 33%
Fat 17.95 g 49%
Serving size 295g
Cooking steps
  1. 1

    Remove the cabbage leaves and wash them thoroughly.

  2. 2

    Blanch the cabbage leaves in boiling water for 1 minute, then rinse in cold water.

  3. 3

    Finely chop the onion and carrot.

  4. 4

    In a pan, stir-fry the tuna without oil, then add the chopped onion and carrot and sauté together.

  5. 5

    Make the seasoning by mixing soy sauce, red pepper powder, minced garlic, and oligosaccharide syrup.

  6. 6

    Add the seasoning to the stir-fried tuna and cook until well combined and seasoned.

  7. 7

    Place the seasoned tuna on the blanched cabbage leaves, roll them up, and make wraps.

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