Delete Juice

Name: Delete Juice
Yield: 810 ml
Ingredients: low-fat milk 500 ml; oats (oatmeal) 20 cup; black sesame powder 20 g; black soybean powder 20 g; blueberry (frozen) 100 cup; banana 150 piece

630 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

low-fat milk 500 ml
oats (oatmeal) 0.2 cup
black sesame powder 20 g
black soybean powder 20 g
blueberry (frozen) 1 cup
banana 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 89.13 g 54%

Protein 31.59 g 19%

Fat 19.11 g 26%

Serving size 810ml

Cooking steps

1

Wash cucumber, tomato, carrot, and apple thoroughly.
2

Cut the prepared ingredients into appropriate sizes.
3

Put all the ingredients and a bit of water into a blender.
4

Blend well and pour into a cup.

Delete Juice

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