Soy-Braised Quail Eggs with Beef Short Plate

909 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Soy Sauce 3 serving(s)
  • Shelled Quail Eggs 270 g
  • Beef Short Plate (Intercostal) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.68 g 3%
Protein 72.88 g 33%
Fat 63.35 g 64%
Serving size 500g
Cooking steps
  1. 1

    Cut the beef short plate into bite-sized pieces.

  2. 2

    Boil quail eggs and peel the shells.

  3. 3

    Lightly sauté the beef short plate in a pot.

  4. 4

    Add soy sauce, water, sugar, garlic, and green onion, then bring to a boil.

  5. 5

    Once it starts boiling, add the boiled quail eggs and simmer over medium-low heat.

  6. 6

    When the sauce thickens, turn off the heat and it's ready to serve.

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