Braised Chicken

Cook 10 min Difficulty EASY 515 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Pure Black Pepper 1 g
  • Fresh Eggs 2 pcs
  • Frozen Chicken Breast 250 g
  • Rich Sesame Oil 5 g
  • Low-Calorie Teriyaki Sauce 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.27 g 8%
Protein 80.22 g 62%
Fat 17.16 g 30%
Serving size 411g
Cooking steps
  1. 1

    Clean and prepare the chicken thoroughly.

  2. 2

    Cut potatoes, carrots, and onions into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken.

  4. 4

    Add potatoes, carrots, and onions to the chicken and stir-fry together.

  5. 5

    Add soy sauce, sugar, minced garlic, pepper, and water. Bring to a boil.

  6. 6

    Reduce to low heat and simmer until the sauce thickens.

  7. 7

    When the sauce is reduced, add green onions and sesame oil and mix well.

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