Keto-tilla

336 kcal
#low carb #keto #low sugar #high protein #diet
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Ingredients
Main ingredients
  • cherry tomato 2 piece
  • fresh mozzarella snacking cheese 28 g
  • low calorie charcoal spicy sauce 10 g
  • plump chicken breast sausage original 70 g
  • fresh cucumber 50 g
  • red bell pepper 15 g
  • fresh egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.97 g 12%
Protein 32.37 g 40%
Fat 17.27 g 48%
Serving size 307g
Cooking steps
  1. 1

    Combine eggs and cheese in a bowl and mix well.

  2. 2

    Add butter to a pan and heat over medium heat.

  3. 3

    Spread the mixture evenly in the pan.

  4. 4

    Cook one side for about 2-3 minutes, then flip and cook for 1 more minute.

  5. 5

    Fold the finished Keto-tilla and place it on a plate.

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