Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 335.5 g
Ingredients: Black Pepper 0.5 g; Raw Egg 55 pcs; Mixed Grain Rice (Small Bowl) 130 g; 1/2 Half Mayonnaise 40 g; Low-Calorie Teriyaki Sauce 10 g; Dongwon Tuna in Water (Chunk Style) 100 g

Cook 10 min Difficulty EASY 500 kcal

#Tuna Mayo #Tuna Mayo Rice Bowl #Easy Recipe #Tuna Recipe #One Bowl Dish #Super Simple Recipe #Lunch Recommendation #Lunchbox #Diet Meal

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Ingredients

Main ingredients

Black Pepper 0.5 g
Raw Egg 1 pcs
Mixed Grain Rice (Small Bowl) 130 g
1/2 Half Mayonnaise 40 g
Low-Calorie Teriyaki Sauce 10 g
Dongwon Tuna in Water (Chunk Style) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.46 g 38%

Protein 28.36 g 23%

Fat 21.48 g 39%

Serving size 335.5g

Cooking steps

1

Drain the oil from the canned tuna and prepare it.
2

In a bowl, mix tuna, mayonnaise, salt, and black pepper.
3

Put rice in a bowl and top it with tuna mayo mixture.
4

Finish by sprinkling shredded seaweed or chopped green onions on top.

Tuna Mayo

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