Beef Quesadilla

Name: Beef Quesadilla
Total time: 30 min
Yield: 630 g
Ingredients: Cheddar cheese 50 servings; Mixed frozen vegetables 70 g; Onion 70 half onion (1/2); Fresh cabbage 140 servings; Ground beef 150 servings; Whole wheat tortilla 50 piece; Hot salsa sauce 100 g

Cook 30 min Difficulty EASY 840 kcal

#high protein #low carb

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Ingredients

Main ingredients

Cheddar cheese 2.5 servings
Mixed frozen vegetables 70 g
Onion 1 half onion (1/2)
Fresh cabbage 2 servings
Ground beef 1.5 servings
Whole wheat tortilla 2 piece

Seasonings/Sauce

Hot salsa sauce 100 g

Nutrition summary

Carbohydrates 63.67 g 30%

Protein 57.71 g 27%

Fat 41.28 g 43%

Serving size 630g

Cooking steps

1

Cut the beef into small pieces.
2

Slice the onion and bell pepper into thin strips.
3

Stir-fry the beef in a pan.
4

Add the vegetables and stir-fry together.
5

Place the beef and vegetables on a tortilla.
6

Sprinkle mozzarella cheese on top.
7

Fold the tortilla in half.
8

Grill in a pan until golden brown.
9

Cut into bite-sized pieces.

Beef Quesadilla

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