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Jin Protein Sweet Potato Latte

469 kcal
#sweet potato latte #protein drink #diet food #healthy beverage #protein supplement #fitness food #muscle gain #high protein #brunch #easy recipe
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Ingredients
Main ingredients
  • Frozen Blueberry 20 g
  • Steamed Sweet Potato 130 g
  • Myprotein 1 scoop 68 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.64 g 45%
Protein 50.26 g 43%
Fat 6.43 g 12%
Serving size 218g
Cooking steps
  1. 1

    Wash the sweet potato thoroughly, peel, and boil it.

  2. 2

    Mash the boiled sweet potato until smooth.

  3. 3

    Add the mashed sweet potato, milk, protein powder, and honey to a blender.

  4. 4

    Blend thoroughly and pour into a cup.

  5. 5

    If desired, sprinkle with cinnamon powder to finish.

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