Salmon Poke

Name: Salmon Poke
Total time: 10 min
Yield: 280 g
Ingredients: Romaine lettuce 40 g; Iceberg lettuce 20 g; Raw cabbage 20 g; Sweet corn 25 g; Onion flakes topping 10 회분; Chuck flap tail steak 75 g; Brown rice 90 g

Cook 10 min Difficulty EASY 447 kcal

#Low sugar #High protein #Low carb #Low calorie #Mediterranean diet

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Ingredients

Main ingredients

Romaine lettuce 40 g
Iceberg lettuce 20 g
Raw cabbage 20 g
Sweet corn 25 g
Onion flakes topping 1 회분
Chuck flap tail steak 75 g
Brown rice 90 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.08 g 40%

Protein 25.02 g 22%

Fat 18.78 g 38%

Serving size 280g

Cooking steps

1

Dice the salmon into bite-sized cubes.
2

Finely chop onion, cucumber, and avocado.
3

Mix soy sauce, lemon juice, sesame oil, and a bit of sugar to make the sauce.
4

Place the diced salmon and vegetables in a bowl and drizzle with the sauce.
5

Top the ingredients on rice or salad to finish.

Salmon Poke

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