Oatmeal Tuna Rice Balls

Name: Oatmeal Tuna Rice Balls
Total time: 10 min
Yield: 1839 g
Ingredients: Fresh Egg 330 piece; Half Mayonnaise 105 g; Bone Support Calcium Cheese 72 g; Sesame Oil Seaweed Snack 32 pack; Dongwon Tuna in Water 1000 can; Rolled Oatmeal 300 g

Cook 10 min Difficulty EASY 3,262 kcal

#Oatmeal Rice Balls #Tuna Oatmeal #Diet Recipe #Quick Meal #Low Carb #Nutritious Food #Breakfast #Single Meal #Fitness Meal #Rice Ball Recipe

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Ingredients

Main ingredients

Fresh Egg 6 piece
Half Mayonnaise 105 g
Bone Support Calcium Cheese 72 g
Sesame Oil Seaweed Snack 8 pack
Dongwon Tuna in Water 10 can
Rolled Oatmeal 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 230.51 g 29%

Protein 262.8 g 33%

Fat 133.28 g 38%

Serving size 1839g

Cooking steps

1

Soak the oatmeal in hot water for 2-3 minutes.
2

Drain the oil from the canned tuna and set aside.
3

Remove excess water from the oatmeal and place it in a bowl.
4

Add tuna, chopped kimchi, and mayonnaise to the oatmeal, then mix well.
5

Season with salt and pepper to taste.
6

Shape into rice balls.
7

Wrap with seaweed to finish.

Oatmeal Tuna Rice Balls

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