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Simple Muffin

151 kcal
#low-carb #high-protein #low-calorie
Image coming soon
Ingredients
Main ingredients
  • fig jam 20 g
  • English muffin 30 g
  • avocado 30 g
  • salad (without dressing) 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.76 g 65%
Protein 2.61 g 7%
Fat 4.96 g 28%
Serving size 100g
Cooking steps
  1. 1

    Beat the eggs.

  2. 2

    Finely chop the vegetables and cheese.

  3. 3

    Mix all the ingredients in a bowl.

  4. 4

    Pour the batter into muffin molds.

  5. 5

    Bake in the oven at 180°C for 15 minutes.

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Pillyze Inc.
Business registration: 483-87-02112
  |  CEO: Shin In-sik
Address: 27, Teheran-ro 2-gil, 904, Gangnam-gu, Seoul 06241, Korea
Mail-order license: 2023-Seoul Gangnam-04623 
Medical device sales license: 2023-3220033-00321
Main phone: 1544-6737 (no phone support / 문의는 support@pillyze.com) ⓒ 2022 Pillyze. All rights reserved 
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