Tofu Pork Neck Fried Rice

675 kcal
#Tofu Fried Rice #Pork Neck Dish #High Protein Recipe #One Bowl Meal #Quick & Easy Recipe #Home Cooking #Healthy Food #Diet Food #Pork Fried Rice #Meal Prep
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Ingredients
Main ingredients
  • Onion 1 회분(1/2개)
  • Mixed grain rice 100 g
  • Pork Neck 150 g
  • Tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.15 g 24%
Protein 50.22 g 30%
Fat 33.85 g 46%
Serving size 420g
Cooking steps
  1. 1

    Dice tofu and pork neck into small pieces.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Add cooking oil to a pan and stir-fry the pork neck first.

  4. 4

    Once the pork is cooked, add the chopped onion and carrot and stir-fry together.

  5. 5

    Add tofu and stir-fry gently so it doesn't break apart.

  6. 6

    Add rice and stir-fry until all ingredients are well mixed.

  7. 7

    Season with soy sauce, salt, and pepper.

  8. 8

    Add green onions, stir-fry once more, and finish.

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