Tomato Egg Stir-Fry

Cook 5 min Difficulty EASY 472 kcal
#low calorie #low sugar
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Ingredients
Main ingredients
  • olive oil 2 spoon
  • soy sauce (S) 4 g
  • oyster sauce 0.5 portion (2 spoons)
  • tomato 2 piece
  • fresh egg 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.59 g 11%
Protein 23.68 g 21%
Fat 34.15 g 68%
Serving size 444g
Cooking steps
  1. 1

    Prepare tomatoes and eggs and slice them separately.

  2. 2

    Beat the eggs, add a pinch of salt, and mix.

  3. 3

    Add oil to the pan and gently scramble the eggs.

  4. 4

    Remove the scrambled eggs from the pan temporarily.

  5. 5

    In the same pan, stir-fry the tomatoes to evaporate the moisture.

  6. 6

    Return the eggs to the pan and lightly stir-fry together with the tomatoes to finish.

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