Spicy Egg Soup

239 kcal
#low-carb #high-protein
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Ingredients
Main ingredients
  • Olive oil 1 spoon
  • Minced garlic 1 teaspoon
  • Green onion 40 g
  • Fresh egg 1 pcs
Seasonings/Sauce
  • Chicken stock 4 g
  • Tuna fish sauce 10 g
  • Soup soy sauce 10 ml
  • Gochugaru (Korean chili flakes) 10 g
Nutrition summary
Carbohydrates 12.12 g 21%
Protein 10.58 g 18%
Fat 15.59 g 61%
Serving size 144g
Cooking steps
  1. 1

    Dice the tofu and green onion into small pieces.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Heat sesame oil in a pot and sauté minced garlic.

  4. 4

    Add water, gochugaru (Korean chili powder), soy sauce, and soup soy sauce, then bring to a boil.

  5. 5

    Add the tofu and green onion, simmer for 3 minutes.

  6. 6

    Slowly pour in the beaten eggs and cook until set.

  7. 7

    Season with pepper to taste and finish.

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