Blueberry Tomato Soy Milk Smoothie (Real)

Name: Blueberry Tomato Soy Milk Smoothie (Real)
Yield: 390 g
Ingredients: Maeil Soymilk High Protein 190 pack; Date Cherry Tomato 100 g; Blueberry (Frozen) 100 cup

153 kcal

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Ingredients

Main ingredients

Maeil Soymilk High Protein 1 pack
Date Cherry Tomato 100 g
Blueberry (Frozen) 1 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.21 g 47%

Protein 13.21 g 29%

Fat 4.82 g 24%

Serving size 390g

Cooking steps

1

Wash the blueberries and tomatoes thoroughly
2

Remove the stems from the tomatoes and cut them into bite-sized pieces
3

Put the blueberries, tomatoes, and soy milk into a blender
4

Add honey
5

Blend until smooth
6

Pour into a cup

Blueberry Tomato Soy Milk Smoothie (Real)

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