Tuna Egg Oat Cabbage Pancake

Name: Tuna Egg Oat Cabbage Pancake
Yield: 1055 g
Ingredients: Oil-Drained Mild Tuna 260 g; Avocado Oil 3 ml; Frozen Super Sweet Corn 100 g; Rolled Oats 90 g; Raw Eggs 218 g; Raw Cabbage 384 g

1,167 kcal

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Ingredients

Main ingredients

Oil-Drained Mild Tuna 260 g
Avocado Oil 3 ml
Frozen Super Sweet Corn 100 g
Rolled Oats 90 g
Raw Eggs 218 g
Raw Cabbage 384 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 116.63 g 40%

Protein 99.6 g 34%

Fat 33.64 g 26%

Serving size 1055g

Cooking steps

1

Shred the cabbage.
2

Soak the oatmeal in water.
3

Beat the eggs.
4

Drain the oil from the canned tuna and prepare it.
5

In a bowl, mix the cabbage, oatmeal, tuna, and eggs well.
6

Season with salt, pepper, and other spices.
7

Heat oil in a pan and shape the batter into round patties.
8

Cook until both sides are golden brown.

Tuna Egg Oat Cabbage Pancake

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