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Granola

1,248 kcal
#Vegan #Anti-aging #Mediterranean diet
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Ingredients
Main ingredients
  • Fontana Extra Virgin Olive Oil 20 g
  • Maple Syrup 80 g
  • Rolled Oats 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 191.63 g 61%
Protein 18.03 g 6%
Fat 46.05 g 33%
Serving size 300g
Cooking steps
  1. 1

    Place the oats in a bowl

  2. 2

    Chop the nuts and seeds and add them to the oats

  3. 3

    Add coconut oil and honey (or maple syrup) and mix well

  4. 4

    Spread evenly on a baking tray

  5. 5

    Bake at 170°C for 20-25 minutes until golden brown

  6. 6

    Let it cool to make it crispy

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