Chicken Breast Tomato Soup

Name: Chicken Breast Tomato Soup
Yield: 498 g
Ingredients: Tomato Sauce 50 g; Cooked Spinach 46 serving; Boiled Chickpeas 70 g; Cherry Tomatoes 96 pcs; Raw Carrot 50 g; Zucchini 80 g; Onion 35 g; Boiled Chicken Breast 65 g; Dried Bay Leaf 1 g; Chicken Stock 5 g

324 kcal

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Chicken Breast Tomato Soup finished dish

Ingredients

Main ingredients

Tomato Sauce 50 g
Cooked Spinach 0.5 serving
Boiled Chickpeas 70 g
Cherry Tomatoes 8 pcs
Raw Carrot 50 g
Zucchini 80 g
Onion 35 g
Boiled Chicken Breast 65 g

Seasonings/Sauce

Dried Bay Leaf 1 g
Chicken Stock 5 g

Nutrition summary

Carbohydrates 43.53 g 51%

Protein 30.15 g 35%

Fat 5.16 g 14%

Serving size 498g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the tomatoes and onions.
3

Heat olive oil in a pot and sauté the onions.
4

Add the chicken breast and cook until the outside is done.
5

Add the tomatoes and water and bring to a boil.
6

Season with salt and pepper.
7

Simmer on low heat for 15 minutes to finish.

Chicken Breast Tomato Soup

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