Fried Rice

Name: Fried Rice
Yield: 700 g
Ingredients: Omibap (multi-grain rice) 130 g; Fresh Egg 110 pcs; Light Standard Tuna 135 g; Stew Tofu 290 g; All-purpose Stir-fry Sauce 5 g; Oyster Sauce 30 serving (2 spoons)

836 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

Omibap (multi-grain rice) 130 g
Fresh Egg 2 pcs
Light Standard Tuna 135 g
Stew Tofu 290 g

Seasonings/Sauce

All-purpose Stir-fry Sauce 5 g
Oyster Sauce 30 serving (2 spoons)

Nutrition summary

Carbohydrates 55.44 g 27%

Protein 60.11 g 29%

Fat 39.98 g 44%

Serving size 700g

Cooking steps

1

Chop the vegetables and ham finely
2

Heat a pan, add cooking oil, and stir-fry the ingredients
3

Add the rice and stir-fry together
4

Season with soy sauce and salt
5

Serve on a plate to finish

Fried Rice

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