Yoon Eun-hye's Tortilla

326 kcal
#low-carb #high-protein #diet
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Ingredients
Main ingredients
  • Tomato 0.5 piece
  • Cheese 1 slice
  • Sriracha Sauce 0.5 portion (2 spoons)
  • Extra Virgin Olive Oil Mayonnaise 10 g
  • Dongwon Tuna in Water (Chunk) 100 g
  • Romaine Lettuce 0.2 portion (10 leaves)
  • Honey Mustard Dressing 7 g
  • Whole Wheat Tortilla 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.69 g 27%
Protein 24.51 g 30%
Fat 15.69 g 43%
Serving size 251g
Cooking steps
  1. 1

    Slice the chicken breast thinly.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Cook the chicken breast in a pan with olive oil.

  4. 4

    Add the vegetables and stir-fry together.

  5. 5

    Place the stir-fried ingredients on the tortilla.

  6. 6

    Add lettuce and avocado.

  7. 7

    Roll it up and cut into bite-sized pieces.

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