Shrimp Egg Konjac Fried Rice

Name: Shrimp Egg Konjac Fried Rice
Yield: 479 g
Ingredients: Fresh Carrot 30 g; Oyster Sauce 15 g; Crushed Red Pepper 3 g; Fried Egg 46 pcs; Brown Rice and Oat Konjac Rice 150 g; Frozen Shrimp 100 serving (3-4 pcs); Bean Sprouts 100 g; Allulose Syrup 20 tablespoon; Soy Sauce 10 ml; Minced Garlic 5 teaspoon

405 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Fresh Carrot 30 g
Oyster Sauce 15 g
Crushed Red Pepper 3 g
Fried Egg 1 pcs
Brown Rice and Oat Konjac Rice 150 g
Frozen Shrimp 1 serving (3-4 pcs)
Bean Sprouts 100 g

Seasonings/Sauce

Allulose Syrup 20 tablespoon
Soy Sauce 10 ml
Minced Garlic 5 teaspoon

Nutrition summary

Carbohydrates 66.5 g 55%

Protein 35.02 g 29%

Fat 8.49 g 16%

Serving size 479g

Cooking steps

1

Finely chop the konjac rice.
2

Peel and clean the shrimp thoroughly.
3

Beat the eggs well and set aside.
4

Heat oil in a pan and stir-fry the konjac rice.
5

Add the shrimp and stir-fry together.
6

Pour in the eggs and scramble them while stirring.
7

Season with salt and pepper to taste.

Shrimp Egg Konjac Fried Rice

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