Spicy Pollock Roe, Cucumber & Tofu Bibimbap

Name: Spicy Pollock Roe, Cucumber & Tofu Bibimbap
Total time: 10 min
Yield: 445 g
Ingredients: Spicy Pollock Roe 30 serving; Fresh Cucumber 60 serving; Tofu 225 piece; Brown Rice 105 bowl; Sesame Oil 10 spoon; Dark Soy Sauce 15 ml

Cook 10 min Difficulty EASY 544 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Spicy Pollock Roe 1 serving
Fresh Cucumber 1 serving
Tofu 0.5 piece
Brown Rice 0.5 bowl

Seasonings/Sauce

Sesame Oil 10 spoon
Dark Soy Sauce 15 ml

Nutrition summary

Carbohydrates 51.48 g 38%

Protein 33.85 g 25%

Fat 22.18 g 37%

Serving size 445g

Cooking steps

1

Slice the cucumber thinly and lightly salt it.
2

Remove moisture from the tofu with a kitchen towel and cut it into bite-sized pieces.
3

Remove the membrane from the spicy pollock roe.
4

Put rice in a bowl and top with tofu, cucumber, and pollock roe.
5

Drizzle with a little sesame oil and soy sauce, mix and enjoy.

Spicy Pollock Roe, Cucumber & Tofu Bibimbap

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