Cheese Tofu

Name: Cheese Tofu
Total time: 15 min
Yield: 270 g
Ingredients: Aromatic slice cheese 20 g; Frozen cocktail shrimp meat 65 g; Korean Soy Tofu 140 g; Saemina's Kitchen Soy Sauce 15 ml; Minced garlic 5 티스푼; Green onion 10 g; Korean chili powder 5 g; Extra virgin olive oil 10 g

Cook 15 min Difficulty EASY 333 kcal

#high protein #low carb #low calorie

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Ingredients

Main ingredients

Aromatic slice cheese 20 g
Frozen cocktail shrimp meat 65 g
Korean Soy Tofu 140 g
Saemina's Kitchen Soy Sauce 15 ml
Minced garlic 1 티스푼
Green onion 10 g
Korean chili powder 5 g
Extra virgin olive oil 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.19 g 18%

Protein 20.85 g 25%

Fat 21.09 g 57%

Serving size 270g

Cooking steps

1

Cut the tofu and cheese into bite-sized pieces.
2

Heat oil in a pan over medium heat.
3

Pan-fry the tofu on both sides until golden brown.
4

Place the cheese on top of the tofu.
5

Once the cheese melts, transfer to a plate and serve.

Cheese Tofu

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